What does it really mean to be brave—and how can you build courage like a muscle? In this episode, I talk with US Marine Corps veteran and positive psychology expert Jill Schulman about the science of bravery, overcoming fear, and taking bold steps toward meaningful goals.

My guest for this episode is Jill Schulman.

Jill Schulman is a U.S. Marine Corps veteran and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being) from UPenn, she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Bravery Effect: The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.

Connect with Jill

FB: https://www.facebook.com/jill.schulman.5

IG: https://www.instagram.com/jillschulman

LinkedIn: https://www.linkedin.com/in/jillaschulman/

Other Links:

Personal website: https://jillschulman.com/

Company website: https://breakthroughleadershipgroup.com/